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Browse IssuesVolume 29 | Issue 1
ISSN (Print): 0969-4900
ISSN (Online): 2052-4307
Compassion Focused Therapy (CFT) and Compassionate Mind Training (CMT) aim to help people cultivate compassion for self and others. CFT was created to help people respond to self-criticism and shame with compassion and self-supportive inner voices (Gilbert, 2005; 2009; 2010; 2014).